Assessment
Movement Assessment
The starting point for every Coach Shark athlete.
A structured assessment of movement quality, range, symmetry and baseline performance metrics. Results drive the athlete's program and are re-tested to show progress. This is performance coaching, not medical evaluation or diagnosis.
What It Develops
- Baseline metrics captured
- Written findings
- Program built from results
- Scheduled re-testing
Session Video — to be provided
Coached, not just programmed.
